As parents, we all face daily stressors in one way or another. But a scary reality is that many of us are dealing with daily stress that is chronic in nature and causing a negative impact on our mental and physical well-being. This impacts how we...
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Catherine Darley, Doctor of Naturopathic Medicine is the sleep expert that helped provide me with a ton of information for my book related to the sleep chapter, as well as much of the bonus material that was provided to my readers (and available...
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More than half of American adults say they experience sleep problems on a regular basis. The things you do before bed can determine whether you toss and turn or get a good night’s sleep. This Wellness Wiki will show you how to create...
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Have you ever felt like you’re being pulled in all directions? Your children want one thing, your partner expects another, and maybe we shouldn’t even get started thinking about other responsibilities like taking care of the house or...
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On January 3, 2022, Dr. Stenzler had the privilege to provide his expertise to a national audience on the One America News Network (OAN). Much of the information shared during that segment with anchor Stella Escobedo (one of the few journalists...
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Drs. Tony Youn and Brian Stenzler discuss everyday stressors and how they negatively impact the nervous system and one’s overall health. They delve deeply into various opportunities to make better choices on a daily basis.
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Dr. Stenzler joins the CBS8 San Diego Morning Extra Show to provide tips to help parents address their kid’s mental health.
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All parents want their children to become happy and healthy adults themselves. The guilt, shame and pain that parents experience when their child’s quality of life is poor is very real. Fortunately, that is often avoidable.
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Throughout my years at Life Chiropractic College, I began to question a lot about our current healthcare system. They are too numerous to mention in this post, but one thing in particular that I started to ponder was why childbirth, the one...
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