We have many more healthy recipes that are coming soon! We just need to get them edited and uploaded so please be patient with us. If you’re not already subscribed for Wellness Wikis, this would be a great time to do so to ensure you’re kept up to date with our progress and you don’t miss any great recipes.

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Healthy Recipes

Pumpkin Seed Hummus Recipe
Pumpkin Seed Hummus Recipe

In this edition of Wellness Wiki recipe videos, Dr. Stenzler makes hummus with pumpkin seeds (rather than traditional sesame seed tahini) with his...

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Is Your Cookware Safe?
Is Your Cookware Safe?

Ever since I started to get consistent with sending weekly messages and posting them on the Wellness Wikis blog page, I have been asked to share...

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Half Sour Pickles- So easy, even a 5-year old can make them!
Half Sour Pickles- So easy, even a 5-year old can make them!

In this first edition of Wellness Wiki videos, Dr. Stenzler makes half-sour pickles with his 5-year old son, Zion. Dr. Stenzler recorded this...

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