While drinking soft drinks is bad for the waistline and the teeth, regular consumption of soda can also be linked to diabetes, heart disease, asthma, COPD and obesity, as well as a litany of other health issues.
Read morePumpkin Seed Hummus Recipe
In this edition of Wellness Wiki recipe videos, Dr. Stenzler makes hummus with pumpkin seeds (rather than traditional sesame seed tahini) with his 5-year old son, Zion.
Read moreHalf Sour Pickles- So easy, even a 5-year old can make them!
In this first edition of Wellness Wiki videos, Dr. Stenzler makes half-sour pickles with his 5-year old son, Zion. Dr. Stenzler recorded this video in January 2021, but with the family move to Florida and the launch of his book, it is finally...
Read moreAmerica’s Real Healthcare Crisis
All parents want their children to become happy and healthy adults themselves. The guilt, shame and pain that parents experience when their child’s quality of life is poor is very real. Fortunately, that is often avoidable.
Read moreGenetically Modified Foods
Genetically modified foods have not been shown to be safe to consume. Yikes! It is quite an interesting way of integrating foreign genetic material from viruses and bacteria into crops, with consequences that are very unpredictable. Big biotech...
Read more