All good habits begin at home, so you are well on your way to establishing a healthier diet while traveling with kids if you are making the conscious effort to cook and eat healthier meals in your daily routine. When it comes to healthy eating...
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Artificial food dyes are synthetic, chemically engineered petroleum pigments that provide various food and beverages with vibrant colors that can lead to a litany of health issues including cancer, behavioral problems, hypersensitivity reactions...
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Hydrogenated oils can lead to a litany of health issues, including but not limited to heart disease, diabetes, and inflammation. In this Wellness Wiki, Dr. Stenzler explains exactly what hydrogenated oils are, why they are unhealthy and how to...
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