Catherine Darley, Doctor of Naturopathic Medicine is the sleep expert that helped provide me with a ton of information for my book related to the sleep chapter, as well as much of the bonus material that was provided to my readers (and available...
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Every single day, we encounter situations and events from outside of ourselves that we had little or nothing to do with and typically cannot control. Let’s refer to these as external influences. Anything outside of your own doing that can impact...
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Understanding your own nature and others around you provides you with an opportunity to enhance relationships with your significant other, children, family, friends, co-workers, employees, and employers. It can also help you attract the...
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Too many people have suffered betrayals that hold them back in life when unresolved. This podcast interview with Dr. Debi Silber (along with her other resources) may help provide a way to heal.
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On January 3, 2022, Dr. Stenzler had the privilege to provide his expertise to a national audience on the One America News Network (OAN). Much of the information shared during that segment with anchor Stella Escobedo (one of the few journalists...
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Dr. Stenzler joins the CBS8 San Diego Morning Extra Show to provide tips to help parents address their kid’s mental health.
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All parents want their children to become happy and healthy adults themselves. The guilt, shame and pain that parents experience when their child’s quality of life is poor is very real. Fortunately, that is often avoidable.
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