We are currently living in arguably the most tumultuous times in a generation. As we come out of a first in a century pandemic, our world is now faced with yet another humanitarian crisis that can drag nations into a war that can lead to more...
Read moreEnd Picky Eating, Forever!
In this week’s Wellness Wiki, Dr. Brian Stenzler interviews picky eating expert Katie Kimball. Katie, a two-time TedX speaker and mom of 4, started Kitchen Stewardship and Kids Cook Real Food products, and has been helping parents by...
Read moreSick Care -vs- Health Care
In this Wellness Wiki, Dr. Stenzler compares and contrasts three different ways of thinking about health. In our current “healthcare” system, most of what is referred to as prevention is really early detection. No doubt, certain tests are...
Read moreMask Mandates in Schools; and the X’s and O’s of the Immune System
On January 3, 2022, Dr. Stenzler had the privilege to provide his expertise to a national audience on the One America News Network (OAN). Much of the information shared during that segment with anchor Stella Escobedo (one of the few journalists...
Read moreNew Book Aims to Help Parents with Teens Address their Kid’s Mental Health
Dr. Stenzler joins the CBS8 San Diego Morning Extra Show to provide tips to help parents address their kid’s mental health.
Read moreAmerica’s Real Healthcare Crisis
All parents want their children to become happy and healthy adults themselves. The guilt, shame and pain that parents experience when their child’s quality of life is poor is very real. Fortunately, that is often avoidable.
Read moreA Thoughtful Pregnancy
Last month my husband Brian, also known as Dr. Stenzler, the co-founder of DREAM Wellness, shared the details about the home birth of our son Zion. This month I’m inspired to share my perspective as to how and why we had such a positive and...
Read moreThe “Old-Yeller” in Y.O.U.
A week before Christmas I was running an errand near a busy shopping mall. Yes, the dreaded holiday season mall parking lot – something I try to avoid each year. Nevertheless, I couldn’t avoid the errand.
Read moreGenetically Modified Foods
Genetically modified foods have not been shown to be safe to consume. Yikes! It is quite an interesting way of integrating foreign genetic material from viruses and bacteria into crops, with consequences that are very unpredictable. Big biotech...
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